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We love it, but we hate it! I can totally relate. My struggles with sugar go WAY BACK! It was a family joke that chips, pop and candy should be in our family crest. My granny had a candy drawer-who am I kidding-a CANDY ROOM-and every time I visited I couldn’t wait to get my hands on all the sweets!
Now don’t get me wrong, I ate a lot of healthy food growing up too. My family is full of great cooks who would make all kinds of delicious and healthy meals. So, in general I guess you could say I just love food and I love to eat! BUT, I would always prefer the candy or baked goods over the healthy food if given a choice. I was the girl on Halloween who would trade to get my favorites and then would finish off my giant bag of candy in a couple of days-tops. I was also the girl who in college lived off of candy bars and pasta. I am ALSO the girl who ate an entire chocolate cake when I was pregnant with my first child. Yes, by myself. Don’t judge. 😊
This wasn’t a problem growing up. I was healthy (I thought), I was thin and I could eat whatever I wanted without feeling the effects of it. Until….
Fast forward to turning 30, having my 4th baby and getting a massive bacterial infection. This massive infection led to rounds and rounds of antibiotics over the course of 2.5 years. My symptoms never went away-they kept coming back-with new ones. Before I walked away from the doctor’s office I was suffering from psoriasis, migraines, bacterial infections, yeast overgrowth, hormonal dysregulation, anxiety, depression, weight gain, intense fatigue and brain fog and a SOLID addiction to sugar. Because of my history with sugar and because I had created a super bug in my belly that loved sugar too-I was doomed! Sugar became my drug. My go to. My body craved it. I hated that I felt compelled to eat sugar and processed carbohydrates and I tried to hide it, but I was a woman obsessed. I ate sugar when I was happy, I ate sugar when I was sad, I ate sugar when I was stressed, I ate sugar when I was hungry, and I kept eating sugar when I was full. When I was really struggling with anxiety and depression-I could feel how sugar made my high’s higher (for a very short period of time) and my low’s so much lower. Even then I found it hard to stop. I even used my kids as an excuse. When I wanted something I would go to the store and tell Craig that it was for the kids. LAME.
Over time, I had to face the facts. I was sick and I wasn’t getting the care I needed. My doctor was very well intentioned, but she didn’t have the answers I needed. So finally, I chose to walk away from the doctor and figure out a way to heal that didn’t include antibiotics or another band-aid solution to what was clearly a much deeper, root cause problem. This is how I got to where I am today! I found out through my own study, prayer and personal application that proper nutrition and lifestyle changes were the key to my healing and lasting health. Indeed, it has been the most powerful tool for me on my journey to recovery. And as I began to use nutrition to heal, I began to realize for the first time ever-what sugar had done and was doing to my health. And that’s when I began my journey to beat sugar.
It has been a LONG road-and I am still not completely healed-but my MESS has now become my MESSAGE and as a certified 21 Day Sugar Detox coach, Personal Trainer and Nutritional Therapy Practitioner (I graduate in June!), I am now in a position to help other people who are struggling like I have to find a solution that doesn’t lie in symptom suppression-but in true healing in a healthy and sustainable way using REAL FOOD!
WHY THE 21 DAY SUGAR DETOX PROGRAM?
That is why I chose to become a 21 Day Sugar Detox coach. Fighting my struggles with sugar has been a BATTLE! I have had to go to war against the white stuff because it was truly destroying my health. And it is destroying your health and the health of our children as well. Never before in history have we had the blood sugar problems that we have today. Largely due to our SAD (standard American diet) of loads of sugar and processed carbohydrates, disease is rampant and diabetes affects 1/3 of our population. Sugar feeds on bad bacteria and fuels inflammation. The average American consumes 140 pounds of sugar a year!!! A YEAR!! Sugar is making us sick, fat and tired!
Here’s the good news……
The 21 Day Sugar Detox program has been around since 2010 and is crazy successful, using an approach that is natural, safe and gradual. Not only will you learn more about nutrition, root cause wellness, your body and finding balance in your diet, you will also overcome your sugar cravings using REAL FOOD and some optional supplements.
As your coach, guide and fellow sugar-detox participant, we will start with a PREP week. Using the 21 Day Sugar Detox Daily Guide that you get FREE with your registration, I will walk you through the step-by-step actions you need to take to get ready for our 21 Days of Sugar Detoxing. We will talk about the physical, spiritual and mental aspects of detoxing and I will give you the tools you need to be successful. Because sugar has such a hold on us, you might doubt your ability to do this-but I promise you, if I can do it, so can you! You have everything you need inside of you to succeed! Some fear and anxiety over the thought of it is normal and we will work through that together.
WHAT TO EXPECT
During the 21 days, we will help and support one another in our private facebook group and we will have a weekly ZOOM get together to check-in, ask questions and get support and I will also teach you about my 80/20 approach to nutrition and wellness.
After the Detox is complete, we will have one more week together where I give you some additional tools and action steps to ensure that you are able to create a lifestyle around you new 80/20 lifestyle where sugar will play a much healthier role in your life.
ARE YOU READY?
So my question for you is this…..
Are you tired of being sick and tired?
Do you want to break the control that sugar has on your body, mind and spirit and find true freedom from sugar and simple carbohydrates?
Do you want to get off the diet and weight loss roller coaster?
Do you want to be around friends and family and not obsess over whether or not you should eat that cupcake?
Do you want to feel more emotional balance, free from the ups and downs of anxiety and depression?
Do you want to heal and detoxify your body in the right way-from the inside out without diet pills or fad diets?
Do you want to get off blood pressure medication or reverse your diabetes?
Do you want to heal your metabolism and shed some weight before summer?
Do you want to learn an 80/20 lifestyle that will free you from the jaws of the willpower trap?
If you answered yes to any of those questions….
THEN SIGN UP ALREADY! 😊
As a participant of the 21 Day Sugar Detox Program, not only will you have me in your back pocket the entire 5-weeks, you can also choose between two package options:
The Base package for $97 will include:
· The daily detox program guide and printables-this will be sent to you directly from Amazon
· Meal plan, recipes, grocery shopping list and daily meal prepping guide
· Private Facebook support group
· Weekly Zoom check-ins
· Learn my 80/20 system to nutrition
The Deluxe package for $197 will include: (I only have enough supplies for the first 10 who register for this package, so snag it while you can!)
Everything listed in the base package PLUS:
Paleo by Maileo Sugar Detox Kit that includes Champs Original Beefy Jerky Snack Sticks, Primal Kitchen Classic Mayo, Seasnax Lime Seaweed Snacks, Gorilly Goods Baja Trail Mix-Pumpkin seed/help/cilantro, Nick’s sticks Beef Snack Sticks, Coconut Secret Coconut Amino Packets, Kassandrinos Extra Virgin Olive Oil Travel Bottle, Redmond Real Salt Shaker. All items are sugar free, organic and grass feed with no added antibiotics or hormones.
2. Bottle of DoTerra Essential Oil SLIM AND SASSY-this is an amazing essential oil to aid you in the weight loss department while detoxing!
This package is $79 and gives you everything included in package 1 minus the guidebook. This would be the option for those of you who have already completed the 21 Day Sugar Detox but want to do it again with the guidebook that you already have!
ARE YOU IN?
Before you second guess yourself and let the inner mean-girl tell you that you can’t do this, get registered right now. You know this is something you need and want to do, not just for your own health, but so that you can then let it trickle into the lives of those you love through your efforts and example. It begins with US!
Just click on the GET REGISTERED NOW button below and you will be well on your way to sugar FREEDOM!
This program will begin on January 7th, 2019 and run through February 10th, 2019.
Please get registered ASAP so I have time to send you your Daily Guide Book and Cleanse and Restore kit!
REFUNDS: I do not give refunds (this program works if you do the work), but I will roll your funds over into another 21-Day Sugar Detox online program if within the first 2-weeks you find that you are unable to participate for reasons outside of your control. If this is the case, I must be notified within the first 2-weeks of the program or this offer becomes void.