phair family nice.jpg

We might not know each other, but I know exactly how your feeling right now.....

Uploaded by Molly Phair on 2016-08-02.

PROBLEM: You feel hopeless, exhausted, frustrated, undisciplined, and unhealthy. And despite it all, you can't flippin' stop eating! 

It's like this never ending cycle of diet after diet, counting calories, figuring your macros or you just telling yourself over and over: "On Monday I am going to start exercising and eating right!" Monday comes and your off to the races but by mid-afternoon you're secretly slamming down handfuls of your kids' goldfish crackers and spoonfuls of Nutella. It feels like no matter how many times you try, you keep failing.  Over and over.  Tomorrow is going to be better.  I WILL DO BETTER.  THIS TIME I PROMISE TO MYSELF THAT I WILL DO THIS.  Only to fail again.  You desperately want to change, but at this point you just feel stuck.  You don't know how to do it and make it stick. 

foods-fight-depression-s1-depressed-woman-kitchen.jpg
killing-time-trap.jpg

SOLUTION: The Rock Your Body 30 Day Challenge. You need the full meal deal from someone who has been there, and done that and who is still working through it ever single day. 

I am not a fitness model or the picture perfect ideal of what health and fitness looks like. BUT, I make it my mission every single day to help people get healthy and overcome the things that I have struggled with and continue to work on everyday, because that is how we grow, improve and become our best selves. I want to empower you and give you the tools to make these changes for yourself.  I KNOW you can do it.  I have been there, I have done it and SO CAN YOU! 

Ask yourself this question? Where would you like to be in 30 days from now? Experiencing the same cycle that has been going on for years, or a total mental shift where you hold the power of food instead of it controlling you.  How would it feel 30 days from now to have sustainable energy, a more positive and happy attitude, getting physically and mentally stronger and actually liking what you see in the mirror? No more self-loathing, shaming or living the roller coaster life of emotional, compulsory or binge eating. You have the control back.  YOU DID IT!  And it feels SO FREAKING GOOD!! Just sit back and imagine that for a minute.  

Why THIS program? How does it work?

Okay so let's get down to specifics!  The Rock Your Body 30 Day Challenge is hosted by me in my private Facebook group page. This is largely the place and space where I help you overcome your addiction to food and to  reach all of your health and fitness goals using the 21 Day Fix exercise and nutritional program.  This is the full meal deal and includes:

  • Daily 30 minute circuit style resistance and cardio workouts that you can do from your own living room and in your underwear if you want to!
  • A simple yet EXTREMELY effective nutritional program that teaches you how to eat in a clean and portion controlled 80/20 fashion without ever having to count calories again. EVER.  Yep, that means you can totally ditch your My Fitness Pal.  What a bother anyway right??!!!
  • Your healthiest meal of the day will be provided for you.  Your challenge pack will include a 30 day supply of Shakeology.  Shakeology has over 70 super-foods and also contains amazing gut healing ingredients such prebiotics, probiotics, digestive enzymes and amino acids.  Your days of growing your own wheat grass plants and juicing a pound of carrots and cucumbers are over! BOOM!
  • Sample meal plans and LOTS of recipes! We share everything in our group and you will never be left wondering what to have for dinner.  We also do meal prep Monday to teach you how to meal prep quickly and efficiently to set your week up for success!
  • The support and accountability of a group of other women just like you who are doing the program right alongside you. This is HUGE! Having this support is crucial and also a lot of fun! Being surrounded by others with the same vision and goals is so motivating and you will feel the positive energy in our group from day 1!
  • Me as your coach!  Whether or not you choose to be a part of our private Facebook group, I am here for you.  When you purchase that challenge pack and become my client, I am yours for LIFE! Well, that sounds a little creepy, but for real, I am here for you and will help you however I can.  I am not responsible for your results and you have to do the work, but I will be walking with you every step of the way and I will never give up on you. We can connect via email, text, or Facebook messenger.
  • LIFETIME ACCESS to my monthly challenge groups! Yes, I am serious as a heart attack. For as long as you remain my client, you will have FOREVER access to my monthly challenge groups.  That means that we can work together for as long as you need to reach your goals and feel confident enough to go at it on your own.  But you don't ever have to do that if you don't want to. Yep, this offer is really that cool.

WAIT!  There's more?

Heck yes there's more! When you purchase your challenge pack from the link below you will also get these awesome bonuses! 

1. A link for MY challengers ONLY that will include all of the prep materials you need to get started right and jump-start your progress and results with this program.  These materials also give you all the foundational tools you need to start your program whenever you want to, instead of waiting for the next round in our private Facebook group. 

2. A 15 minute Getting Started Right Phone call with me! This will give me a chance to really get to know you and your goals so that I can help you in the best way possible. I have NEVER offered this before so take advantage of it now!  

3. A link to get a free copy of the book NEVER BINGE AGAIN, PDF materials to create your own personalized food plan, 1:1 help from me to get it just right (unlimited email/text correspondence for 30 days) AND access to a LIVE Q&A call where i interviewed the author Glenn Livingston.  This part of the program helps you to focus on using focused discipline and creating a plan to overcome your food addiction for good!  It has worked miracles for me and I know it will for you too! 

4. 4 LIVE Facebook trainings (1 a week) where I teach and train on the things that you are struggling with the most at that moment.  You can be with me LIVE to ask questions or you can listen to the posted recording later. You will always have access to these trainings throughout the 30 days.  

Ready to get started? Click below to get your hands on your challenge pack NOW!

Still not convinced? I guess it is time to pull out the big guns and show you what this program has done for some of the people who have participated in my Rock Your Body 30 Day Challenges! CHECK IT OUT!  

My sister lost 45 pounds!

My SISTER TORY! She had her 4th baby and the decided it was time to make a change. She lost 45 pounds over the course of six months and several rounds of the fix. She also won $1000 for her transformation.  SHe is my Hero!

My SISTER TORY! She had her 4th baby and the decided it was time to make a change. She lost 45 pounds over the course of six months and several rounds of the fix. She also won $1000 for her transformation.  SHe is my Hero!

THIS CHALLENGER SAID: "I AM not currently in one of Molly's groups, but I did one in April & in June. I've continued on my journey using the tools I learned from being in her groups. ThankS Molly Phair.    I'm not sure about total inches, but I am down 18lbs. It's worth it! The best part, is that I never have to diet again."

THIS CHALLENGER SAID: "I AM not currently in one of Molly's groups, but I did one in April & in June. I've continued on my journey using the tools I learned from being in her groups. ThankS Molly Phair.  I'm not sure about total inches, but I am down 18lbs. It's worth it! The best part, is that I never have to diet again."

Molly Phair, I just want to thank you for ruining me. You ruined all the bad eating habits I had. I just cannot in good conscience go back. You’ve forced me to care, change, and made a conscious effort to eat right and exercise regularly. The 21 Day Fix has ruined me. I am getting stronger every day. I love it! So thank you!
— Rock Your Body Challenger

I hope you realize by now that this is a NO-BRAINER and that if you are truly serious about making a lasting change to your health and your life then trust me NOW and let's do this together.  

Most people will put this off until tomorrow.

Most people will say they can do it on their own, all they need to do is muster up some willpower.  

Most people fail in their attempts at overcoming their food addiction or a new diet/exercise plan within the first 3 weeks due to the lack of support and "willpower".

BUT YOU ARE NOT MOST PEOPLE. Not this time. And I am not your typical Beachbody coach and personal trainer. 

Click below to purchase your 21 Day Fix Challenge Pack and claim all your BONUSES. These are time-sensitive and will expire soon so don't wait! 

 
 

TO CLAIM YOUR BONUSES-SUPER IMPORTANT-PLEASE READ! If you have previously purchased a beachbody product you MUST make sure that I am listed as your coach at checkout (search molly phair or  coach id#307264 to ensure you get your bonus! If you are already a beachbody coach this offer does not apply)

Questions? Not sure if this is for you?