Rock Your Body-New Year Blitz
Competition Breakdown and Rules
Competition will run from 1/9/17-2/19/17
Registration cost: $35 Non-Refundable
HOW DOES IT WORK? Earn points daily for following simply physical, spiritual and mental guidelines in the areas of nutrition, exercise, sleep, stress, personal development and bonus challenges. The person who earns the most points at the end of the competition wins the $100 pot. If we have 60+ participants, there will be 2 $100 pot winners. Weekly bonus challenges will be centered around the 6 pillars of optimal health. They will be challenging, but not extreme or impossible to achieve. They will support learning healthy lifestyle habits that last! In the case of a tie-breaker for the cash pot, a winner will be chosen by draw. 2nd and 3rd place will receive FREE registration into my next RYB competition.
PRIZES: Each week 1 person will be chosen randomly (random number generator) to win a $10 Amazon gift card. To be eligible to win, you have to earn at least 1 point from that week’s BONUS CHALLENGE. There will be 1 $100 grand prize pot winner unless we reach 60 participants and then there will be 2. There will also be a BEST TEAM PLAYER aware at the end of the competition. The BEST TEAM PLAYER will be voted on by all participants and will win a $20 Amazon gift card.
TRAININGS: I will do a LIVE training in our private group page every FRIDAY @ 11am PT. This is where I will teach you my 80/20 food system and how to overcome food/sugar addiction and live a life of moderation and food freedom. These will be posted on the page for you to watch later if you can’t get on LIVE.
MASTERMINDS: Need help? Get on our ZOOM Mastermind calls every Tuesday @ 6pm PT. This is where we can see each other face to face, celebrate triumphs and talk through struggles. You can ask ANY question and we will mastermind it together! These will NOT be recorded so if you want to have fun with us you gotta get on! Schedule them into your calendar now!
RANDOM POINT BLASTER CHALLENGES! From time to time I will post a RPBC. It can be any day and you won’t know when it’s coming. If you complete it that day, you will get an extra point added to your weeks total points!
WEEKLY BONUS CHALLENGE TOPICS:
Week 1: DETOX! Week 4: EXERCISE!
Week 2: SLEEP! Week 5: NUTRITION!
Week 3: STRESS! Week 6: PERSONAL/SPIRITUAL DEVELOPMENT!